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Know what is on your plate.

Blue Diamond Growers, VANILLA + CARAMEL FLAVORED SLIVERED ALMONDS & PRETZEL STICKS ALMONDMILK YOGURT, VANILLA + CARAMEL FLAVORED SLIVERED ALMONDS & PRETZEL STICKS

Yogurt Blue Diamond Growers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

120 Calories
2.7g Protein
16.7g Carbs
5.3g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 11%
Carbs 16.7g 68%
Fat 5.3g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16.7g 6%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 2.7g 5%
Vitamin D 3mcg 15%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Potassium, K 80 MG 2%
Sodium, Na 140 MG 6%

About VANILLA + CARAMEL FLAVORED SLIVERED ALMONDS & PRETZEL STICKS ALMONDMILK YOGURT, VANILLA + CARAMEL FLAVORED SLIVERED ALMONDS & PRETZEL STICKS

VANILLA + CARAMEL FLAVORED SLIVERED ALMONDS & PRETZEL STICKS ALMONDMILK YOGURT, VANILLA + CARAMEL FLAVORED SLIVERED ALMONDS & PRETZEL STICKS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 16.7g of carbohydrates, and 5.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ALMONDMILK YOGURT: ALMONDMILK (FILTERED WATER, ALMONDS), SUGAR, TAPIOCA STARCH, PECTIN, NATURAL FLAVORS, VANILLA EXTRACT, AGAR, CALCIUM PHOSPHATE, SALT, LOCUST BEAN GUM, SODIUM CITRATE, CALCIUM LACTATE AND CULTURES. TOPPINGS: CARAMEL FLAVORED SLIVERED ALMONDS (ALMONDS, SUGAR, NATURAL FLAVORS, SEA SALT, MALTODEXTRIN), PRETZEL STICKS (UNBLEACHED UNENRICHED WHEAT FLOUR, MALT, SALT, CANOLA OIL).

Calorie Breakdown

At 120 calories per 100 grams, VANILLA + CARAMEL FLAVORED SLIVERED ALMONDS & PRETZEL STICKS ALMONDMILK YOGURT, VANILLA + CARAMEL FLAVORED SLIVERED ALMONDS & PRETZEL STICKS gets 9% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Blue Diamond Growers, VANILLA + CARAMEL FLAVORED SLIVERED ALMONDS & PRETZEL STICKS ALMONDMILK YOGURT, VANILLA + CARAMEL FLAVORED SLIVERED ALMONDS & PRETZEL STICKS

See how Blue Diamond Growers, VANILLA + CARAMEL FLAVORED SLIVERED ALMONDS & PRETZEL STICKS ALMONDMILK YOGURT, VANILLA + CARAMEL FLAVORED SLIVERED ALMONDS & PRETZEL STICKS compares to other foods in terms of nutrition:

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