Kellogg — VANILLA BUTTERMILK FLAVORED WAFFLES, VANILLA BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of dietary fiber (3.9g per 100g).
About VANILLA BUTTERMILK FLAVORED WAFFLES, VANILLA BUTTERMILK
Off the Grid vanilla buttermilk waffles are made with whole wheat flour, soy protein isolate, whey protein, egg whites, and hemp seeds, delivering 17.1g of protein per 76g serving. At 303 calories, 27.6g carbs, 14.5g fat, and 3.9g fiber, they are a protein-forward frozen waffle suited to active people who want a more nutritious breakfast than standard frozen waffles.
Ingredients
WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, EGG WHITES, CANE SUGAR, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE*, BUTTERMILK*, EGGS, HEMP SEEDS. CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN*, MOLASSES, SKIM MILK*, SEA SALT, NATURAL FLAVORS, VANILLA EXTRACT.
Calorie Breakdown
At 303 calories per 100 grams, VANILLA BUTTERMILK FLAVORED WAFFLES, VANILLA BUTTERMILK gets 23% of its calories from protein, 36% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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