Spring Sola — VANILLA ALMOND GRANOLA, VANILLA ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About VANILLA ALMOND GRANOLA, VANILLA ALMOND
VANILLA ALMOND GRANOLA, VANILLA ALMOND is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 30g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUNFLOWER SEEDS, ERYTHRITOL, COCONUT, ALLULOSE, SUNFLOWER OIL, FLAX MEAL, NATURAL VANILLA FLAVORS WITH OTHER NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT, NATURAL FLAVORS.
Dietary Information
VANILLA ALMOND GRANOLA, VANILLA ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, VANILLA ALMOND GRANOLA, VANILLA ALMOND gets 23% of its calories from protein, 26% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Spring Sola — VANILLA ALMOND GRANOLA, VANILLA ALMOND
See how Spring Sola — VANILLA ALMOND GRANOLA, VANILLA ALMOND compares to other foods in terms of nutrition:
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