Harris-Teeter — VANILLA 100 CALORIE GREEK NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA 100 CALORIE GREEK NONFAT YOGURT, VANILLA
Harris Teeter Vanilla Greek Nonfat Yogurt is a strained cultured skim milk yogurt lightly sweetened with stevia and vanilla extract, containing five live active cultures. Per 150g serving it provides 67 calories, 8g of protein, 9.33g of carbs, and no fat, a high-protein, fat-free snack that fits naturally into low-calorie and weight-management eating patterns.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN, LOCUST BEAN GUM, CALCIUM CHLORIDE, STEVIA EXTRACT, NATURAL FLAVOR, CITRIC ACID. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
VANILLA 100 CALORIE GREEK NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, VANILLA 100 CALORIE GREEK NONFAT YOGURT, VANILLA gets 48% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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