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VANILLA 100 CALORIE GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA 100 CALORIE GREEK NONFAT YOGURT wins in 3 out of 9 nutrient categories
VANILLA 100 CALORIE GREEK NONFAT YOGURT: 3 vs GREEK NONFAT YOGURT: 1 (5 ties)

Overview

Nutrient VANILLA 100 CALORIE GREEK NONFAT YOGURT GREEK NONFAT YOGURT Winner
Calories 67 cal 87 cal
Protein 8 g 8 g Tie
Carbs 9.3 g 14 g
Fat 0 g 0 g Tie
Fiber 0.7 g 0.7 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral VANILLA 100 CALORIE GREEK NONFAT YOGURT GREEK NONFAT YOGURT Winner
Calcium, Ca 100 MG 100 MG Tie
Potassium, K 153 MG 167 MG
Sodium, Na 37 MG 33 MG
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