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Russell McCall's, VAN KAAS,GOUDA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (42% DV).
About VAN KAAS,GOUDA
Van Kaas Gouda from Russell McCall's is made from pasteurized milk, cheese cultures, salt, enzymes, and annatto for color. Per 100g it provides 361 calories, 25g protein, 3.6g carbs, and 32.1g fat with no fiber. Gouda is a Dutch-style semi-hard cheese with a smooth, creamy texture and a mild, slightly sweet, buttery flavor that becomes more complex and caramel-like when aged. It is versatile for snacking, melting, or serving on cheese boards.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO.
Dietary Information
VAN KAAS,GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VAN KAAS,GOUDA include Calcium, Ca (69% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, VAN KAAS,GOUDA gets 28% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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