International Foodsource — VALUED NATURALS, DRY ROASTED SALTED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About VALUED NATURALS, DRY ROASTED SALTED PISTACHIOS
Valued Naturals Dry Roasted Salted Pistachios contain only pistachios in shell and salt. Per 100g they supply 571 calories, 46.43g fat, 28.57g carbohydrates, 21.43g protein, and 10.7g fiber. The 28g serving is a standard one-ounce snack portion. Pistachios are among the higher-protein tree nuts and provide a substantial amount of dietary fiber. Dry roasting without additional oil preserves the nut's natural fat content and flavor while the in-shell presentation encourages slower eating.
Ingredients
DRY ROASTED PISTACHIOS IN SHELL SALT.
Dietary Information
VALUED NATURALS, DRY ROASTED SALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VALUED NATURALS, DRY ROASTED SALTED PISTACHIOS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, VALUED NATURALS, DRY ROASTED SALTED PISTACHIOS gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource — VALUED NATURALS, DRY ROASTED SALTED PISTACHIOS
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