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VALUE BISCUIT COUNTRY HAM

Pepperoni, Salami & Cold Cuts Tennessee Valley Ham Co., Inc. Branded
196 Calories
25g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 2,500mg 109%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 70%
Carbs 0g 0%
Fat 10.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 2,500 MG 109%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (109% of Daily Value per 100g).

About VALUE BISCUIT COUNTRY HAM

VALUE BISCUIT COUNTRY HAM is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURING INGREDIENTS: SALT, SUGAR, SODIUM NITRATE, SODIUM NITRITE

Dietary Information

VALUE BISCUIT COUNTRY HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VALUE BISCUIT COUNTRY HAM include Sodium, Na (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, VALUE BISCUIT COUNTRY HAM gets 51% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

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