Kingston Marketing, VALU TIME, WAFERS, VANILLA, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About VALU TIME, WAFERS, VANILLA, VANILLA
Valu Time Vanilla Wafers from Kingston Marketing provides 438 calories, 3.1g of protein, 78.1g of carbs, 12.5g of fat, and 3.1g of fiber per 32g serving. Made from enriched wheat flour, sugar, and vegetable oil with natural and artificial flavors, they are classic, modestly sweet vanilla wafer cookies.
Ingredients
ENRICHED FLOUR** (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1}, ROBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP WHEY++ (FROM MILK), EGGS+^, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, SOY LECITHIN* (EMULSIFIER),
Calorie Breakdown
At 438 calories per 100 grams, VALU TIME, WAFERS, VANILLA, VANILLA gets 3% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kingston Marketing, VALU TIME, WAFERS, VANILLA, VANILLA
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