VALU TIME vs DIERBERGS

Nutrition comparison per 100 g serving

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DIERBERGS wins in 7 out of 10 nutrient categories

VALU TIME: 1 vs DIERBERGS: 7 (2 ties)

Overview

Nutrient	VALU TIME	DIERBERGS	Winner
Calories	438 cal	404 cal
Protein	3.1 g	3.6 g
Carbs	78.1 g	57.1 g
Fat	12.5 g	17.9 g
Fiber	3.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	VALU TIME	DIERBERGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALU TIME	DIERBERGS
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.3 MG	2.6 MG
Sodium, Na	375 MG	393 MG

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