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Know what is on your plate.

Kingston Marketing, VALU TIME, LIGHT ICE CREAM, COOKIES 'N CREAM, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

175 Calories
4.8g Protein
27.0g Carbs
5.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 13%
Carbs 27.0g 72%
Fat 5.6g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 95mg 4%
Total Carbohydrate 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 22.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 95 MG 4%

About VALU TIME, LIGHT ICE CREAM, COOKIES 'N CREAM, COOKIES 'N CREAM

Valu Time Cookies 'N Cream Light Ice Cream from Kingston Marketing is a reduced-fat ice cream containing milkfat and nonfat milk, sugar, buttermilk, and corn syrup, mixed with chocolate sandwich cookie pieces made from enriched wheat flour, alkalized cocoa, and soybean and palm oil with TBHQ. Per 100g, it provides 175 calories, 4.8g protein, 27g carbohydrates, and 5.6g fat. Stabilizers include mono and diglycerides, guar gum, cellulose gum, and carrageenan. Vitamin A palmitate is added. Contains milk, wheat, and soy. A budget-tier private label ice cream in a classic flavor combination. The light designation indicates reduced fat compared to standard ice cream formulations. Artificial flavor is included.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, SWEETCREAM BUTTERMILK, CORN SYRUP, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), WHEY, CONTAINS LESS THAN 2% OF PROPYLENE GLYCOL MONOESTER, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 175 calories per 100 grams, VALU TIME, LIGHT ICE CREAM, COOKIES 'N CREAM, COOKIES 'N CREAM gets 11% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kingston Marketing, VALU TIME, LIGHT ICE CREAM, COOKIES 'N CREAM, COOKIES 'N CREAM

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