Kingston Marketing, VALU TIME, ASSORTED CREME WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 121 MG | 5% |
About VALU TIME, ASSORTED CREME WAFERS
Valu Time Assorted Creme Wafers by Kingston Marketing Co are layered crispy wafer cookies with 517 calories per 29g serving, driven by 27.59g fat and 68.97g carbs. The cream filling is based on partially hydrogenated vegetable oil and dextrose, giving the wafers their sweet, melt-in-mouth texture. These are a calorie-dense cookie option with no fiber and minimal protein at 3.45g per serving.
Ingredients
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN OIL), DEXTROSE, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CONTAINS TWO PERCENT OR LESS OF: CORNSTARCH, COCOA, SALT, ARTIFICIAL COLORS (FD&C YELLOW #5, YELLOW #6, RED #3, RED #40, BLUE #1), SODIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVORS AND CITRIC ACID.
Calorie Breakdown
At 517 calories per 100 grams, VALU TIME, ASSORTED CREME WAFERS gets 3% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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