VALU TIME vs DIPPED MACAROONS
Nutrition comparison per 100 g serving
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DIPPED MACAROONS wins in 6 out of 10 nutrient categories
VALU TIME: 1
vs
DIPPED MACAROONS: 6
(3 ties)
Overview
| Nutrient | VALU TIME | DIPPED MACAROONS | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 69.0 g | 59.4 g | |
| Fat | 27.6 g | 25 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | DIPPED MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | DIPPED MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 121 MG | 94 MG |