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Ghirardelli Chocolate — VALENTINE'S CHOCOLATE SQUARES ASSORTMENT, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT

Chocolate Ghirardelli Chocolate Company Branded
467 Calories
3.3g Protein
63.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 50mg 2%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.3mg 7%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 63.3g 68%
Fat 26.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 317 MG 7%
Sodium, Na 50 MG 2%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Jnc — LITTLE TEMPTATIONS, CHOCOLATE ROCKS CANDY 500 5g 65g 27.5g Equal Exchange — VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE, VERY DARK 600 10g 43.3g 43.3g Andes Candies L.P — CREME DE MENTHE 528 5.6g 58.3g 33.3g Tootsie Roll Industries — CREAMY MINTS IN PURE CHOCOLATE 425 2.5g 87.5g 7.5g Andes Candies L.P — CREME DE MENTHE THINS 528 5.6g 58.3g 33.3g Tootsie Roll Industries — VANILLA CHEWY FLAVORED MINI NOUGAT WITH A DELICIOUS CHOCOLATEY COATING, VANILLA 433 3.3g 80g 13.3g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About VALENTINE'S CHOCOLATE SQUARES ASSORTMENT, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT

Ghirardelli Valentine's assortment includes dark chocolate raspberry, milk chocolate caramel, and dark chocolate mint squares. Each 30g serving has 467 kcal, 3.3g protein, 63.3g carbs, 26.7g fat, and 3.3g fiber, a seasonal premium chocolate square assortment with three distinct filling flavors.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, BEET SYRUP, WHOLE MILK POWDER, PALM OIL, SWEETENED CONDENSED MILK (MILK, SUGAR), TAPIOCA SYRUP, MILK FAT, WATER, RASPBERRY POWDER, BUTTER (CREAM, SALT), SOY LECITHIN, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SODIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), SALT, VANILLA EXTRACT, PEPPERMINT OIL, AGAR.

Calorie Breakdown

At 467 calories per 100 grams, VALENTINE'S CHOCOLATE SQUARES ASSORTMENT, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT gets 3% of its calories from protein, 54% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate — VALENTINE'S CHOCOLATE SQUARES ASSORTMENT, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT

See how Ghirardelli Chocolate — VALENTINE'S CHOCOLATE SQUARES ASSORTMENT, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT compares to other foods in terms of nutrition:

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