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UTZ, VEGGIE STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About UTZ, VEGGIE STICKS
Utz Veggie Sticks are potato-based, made from potato starch and dehydrated potato, with rice flour and high-oleic sunflower or safflower oil. Dehydrated vegetables appear in the ingredient list but show up late, meaning their contribution to actual vegetable nutrition is cosmetic at best. Colorful vegetable extracts like paprika, turmeric, and radish provide the striped appearance. Fat is moderate, fiber is absent, and the product is closer to a flavored starch snack than a vegetable snack despite the branding.
Ingredients
POTATO STARCH, DEHYDRATED POTATO, HIGH OLEIC EXPELLER PRESSED SUNFLOWER OIL OR SAFFLOWER OIL, RICE FLOUR, SALT, DEHYDRATED VEGETABLES (GARLIC, TOMATO, GREEN PEPPER, PARSLEY, SPINACH, CELERY), VEGETABLE EXTRACTS FOR COLORING (PAPRIKA, TURMERIC, RADISH, APPLE, BLACKCURRANT), POTASSIUM CHLORIDE, SEA SALT.
Dietary Information
Notable micronutrients in UTZ, VEGGIE STICKS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, UTZ, VEGGIE STICKS gets 3% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UTZ, VEGGIE STICKS
See how UTZ, VEGGIE STICKS compares to other foods in terms of nutrition:
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