Know what is on your plate.
Finlay Extracts & Ingredients, ROUNDY'S, PRETZELS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About ROUNDY'S, PRETZELS
Roundy's Pretzels are a baked snack made from enriched wheat flour with malt, salt, and vegetable oil. Per 100g they supply 357 calories, with carbohydrate as the dominant macronutrient from the wheat base. Enriched flour provides added B vitamins and iron that were removed during milling. Malt contributes the slight sweetness and color characteristic of traditional pretzels. The baked format rather than fried results in a lower fat content than many comparable snacks. Salt applied to the surface provides the signature pretzel flavor. Contains gluten from wheat and is not appropriate for gluten-sensitive individuals. These work as a standalone snack, paired with dips, or included in snack mixes.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN. REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN. OR SOYBEAN OIL), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST. SODIUM BICARBONATE. AMMONIUM BICARBONATE).
Dietary Information
Notable micronutrients in ROUNDY'S, PRETZELS include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ROUNDY'S, PRETZELS gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Finlay Extracts & Ingredients, ROUNDY'S, PRETZELS
See how Finlay Extracts & Ingredients, ROUNDY'S, PRETZELS compares to other foods in terms of nutrition:
- Finlay Extracts & Ingredients, ROUNDY'S, PRETZELS vs Wise, ONION & GARLIC FLAVORED POTATO CHIPS, ONION & GARLIC
- Finlay Extracts & Ingredients, ROUNDY'S, PRETZELS vs Hain Celestial, SEA SALT VEGETABLE AND POTATO SNACK, SEA SALT
- Finlay Extracts & Ingredients, ROUNDY'S, PRETZELS vs Hain Celestial, ZESTY RANCH ORGANIC GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK, ZESTY RANCH
- Finlay Extracts & Ingredients, ROUNDY'S, PRETZELS vs Nabisco Biscuit, WHITE CHEDDAR POTATO, WHEAT, & CHEESE SNACKS, WHITE CHEDDAR
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.