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Whole — LIGHTLY SALTED PEA ORGANIC SNACK CRISPS, LIGHTLY SALTED PEA

Chips, Pretzels & Snacks Whole Foods Market, Inc. Branded
394 Calories
16.0g Protein
48.9g Carbs
16.0g Fat
19.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 16.0g 20%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 181mg 8%
Total Carbohydrate 48.9g 18%
Dietary Fiber 19.1g 68%
Total Sugars 2.1g
Protein 16.0g 32%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 4.3mg 24%
Potassium 691mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.0g 20%
Carbs 48.9g 61%
Fat 16.0g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 4.3 MG 24%
Potassium, K 691 MG 15%
Sodium, Na 181 MG 8%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Walgreens — WHOLE GRAIN HOLIDAY TORTILLA CHIPS, WHOLE GRAIN 536 7.1g 64.3g 25g Walgreens — GOOD & DELISH, TORTILLA CHIPS, MULTI-GRAIN, MULTI-GRAIN 500 7.1g 64.3g 28.6g Walgreens — CINNAMON STICKS, APPLE 500 3.6g 60.7g 25g Moran Group Incorporated — J. HIGGS, EXTREME TORTILLA CHIPS, RANCH, RANCH 500 7.1g 67.9g 21.4g WINCO FOODS, POTATO CHIPS, BARBECUE, BARBECUE 536 3.6g 57.1g 35.7g WINCO FOODS, POTATO CHIPS, SALT & VINEGAR, SALT & VINEGAR 536 3.6g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 16.0g per 100g.
  • High in dietary fiber (19.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About LIGHTLY SALTED PEA ORGANIC SNACK CRISPS, LIGHTLY SALTED PEA

365 Whole Foods Market organic lightly salted pea snack crisps made from organic green pea meal, organic brown rice flour, organic vegetable oil, and sea salt. A 94 g serving has 394 calories, 15.96 g protein, 48.94 g carbohydrates, 15.96 g fat, and 19.1 g fiber. The fiber content is exceptionally high for a crisp snack, owing to the pea meal base.

Ingredients

ORGANIC GREEN PEA MEAL, ORGANIC BROWN RICE FLOUR, ORGANIC VEGETABLE OIL (SUNFLOWERSEED OIL, SAFFLOWER SEED OIL AND/OR CANOLA OIL), SEA SALT.

Dietary Information

LIGHTLY SALTED PEA ORGANIC SNACK CRISPS, LIGHTLY SALTED PEA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED PEA ORGANIC SNACK CRISPS, LIGHTLY SALTED PEA include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, LIGHTLY SALTED PEA ORGANIC SNACK CRISPS, LIGHTLY SALTED PEA gets 16% of its calories from protein, 50% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — LIGHTLY SALTED PEA ORGANIC SNACK CRISPS, LIGHTLY SALTED PEA

See how Whole — LIGHTLY SALTED PEA ORGANIC SNACK CRISPS, LIGHTLY SALTED PEA compares to other foods in terms of nutrition:

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