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Authentic Joy — URBAN GARDEN WITH SAVORY VEGETABLES AND HERBS SUPERGRAIN PUFFS, URBAN GARDEN

Chips, Pretzels & Snacks Authentic Joy Branded
400 Calories
8g Protein
68g Carbs
10g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 960mg 42%
Total Carbohydrate 68g 25%
Dietary Fiber 12g 43%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.8mg 16%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 68g 79%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.8 MG 16%
Potassium, K 120 MG 3%
Sodium, Na 960 MG 42%

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Food Calories Protein Carbs Fat
Frito-Lay — POTATO CHIPS, EVERYTHING BAGEL WITH CREAM CHEESE 536 7.1g 57.1g 32.1g Frito-Lay — WAVY FRIED GREEN TOMATOES FLAVORED POTATO CHIPS, FRIED GREEN TOMATOES 536 7.1g 53.6g 35.7g Frito-Lay — CRISPY TACO FLAVORED POTATO CHIPS, CRISPY TACO 536 7.1g 53.6g 35.7g Frito-Lay — BACON WRAPPED JALAPENO POPPER FLAVORED POTATO CHIPS, BACON WRAPPED JALAPENO POPPER 571 7.1g 53.6g 35.7g Frito-Lay — POTATO SNACKS, SEA SALT 536 3.6g 60.7g 28.6g Frito-Lay — POTATO CHIPS, BLT 536 7.1g 57.1g 35.7g

Nutrition Highlights

  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About URBAN GARDEN WITH SAVORY VEGETABLES AND HERBS SUPERGRAIN PUFFS, URBAN GARDEN

URBAN GARDEN WITH SAVORY VEGETABLES AND HERBS SUPERGRAIN PUFFS, URBAN GARDEN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 68g of carbohydrates, and 10g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORNMEAL*; CORN FLOUR*; REGRAINED SUPERGRAIN+ (BARLEY, WHEAT, RYE); SUNFLOWER OIL*; SALT; YEAST EXTRACT; SUGAR; SUN-DRIED TOMATO, GREEN BELL PEPPER, AND ONION POWDER BLEND; CALCIUM CARBONATE; SUNFLOWER OIL; DRIED PARSLEY, DRIED SPINACH; DRIED GARLIC; BAMBOO EXTRACT; CITRIC ACID, NATURAL FLAVOR; SPICE; GUM ARABIC

Dietary Information

URBAN GARDEN WITH SAVORY VEGETABLES AND HERBS SUPERGRAIN PUFFS, URBAN GARDEN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in URBAN GARDEN WITH SAVORY VEGETABLES AND HERBS SUPERGRAIN PUFFS, URBAN GARDEN include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, URBAN GARDEN WITH SAVORY VEGETABLES AND HERBS SUPERGRAIN PUFFS, URBAN GARDEN gets 8% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Authentic Joy — URBAN GARDEN WITH SAVORY VEGETABLES AND HERBS SUPERGRAIN PUFFS, URBAN GARDEN

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