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Know what is on your plate.

Goat Partners, UNSWEETENED VANILLA WHOLE GOAL MILK, UNSWEETENED VANILLA

Milk Goat Partners International Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
3.3g Protein
4.2g Carbs
3.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 30%
Carbs 4.2g 37%
Fat 3.8g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 38mg 2%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 4.2g
Protein 3.3g 7%
Vitamin D 1mcg 5%
Calcium 108mg 8%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Potassium, K 200 MG 4%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About UNSWEETENED VANILLA WHOLE GOAL MILK, UNSWEETENED VANILLA

UNSWEETENED VANILLA WHOLE GOAL MILK, UNSWEETENED VANILLA is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 4.2g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.

Ingredients

INGREDIENTS: GRADE A WHOLE GOAT MILK, PURE VANILLA EXTRACT AND NATURAL FLAVORS, SODIUM CITRATE, VITAMIN D.

Dietary Information

UNSWEETENED VANILLA WHOLE GOAL MILK, UNSWEETENED VANILLA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, UNSWEETENED VANILLA WHOLE GOAL MILK, UNSWEETENED VANILLA gets 20% of its calories from protein, 25% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goat Partners, UNSWEETENED VANILLA WHOLE GOAL MILK, UNSWEETENED VANILLA

See how Goat Partners, UNSWEETENED VANILLA WHOLE GOAL MILK, UNSWEETENED VANILLA compares to other foods in terms of nutrition:

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