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Food Castle — UNSWEETENED & UNSULFURED DRIED PINEAPPLE, UNSWEETENED & UNSULFURED

Wholesome Snacks Food Castle Inc Branded
250 Calories
3.6g Protein
64.3g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0.7mg 4%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 64.3g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0.7 MG 4%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

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Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About UNSWEETENED & UNSULFURED DRIED PINEAPPLE, UNSWEETENED & UNSULFURED

UNSWEETENED & UNSULFURED DRIED PINEAPPLE, UNSWEETENED & UNSULFURED is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PINEAPPLE.

Dietary Information

UNSWEETENED & UNSULFURED DRIED PINEAPPLE, UNSWEETENED & UNSULFURED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, UNSWEETENED & UNSULFURED DRIED PINEAPPLE, UNSWEETENED & UNSULFURED gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Food Castle — UNSWEETENED & UNSULFURED DRIED PINEAPPLE, UNSWEETENED & UNSULFURED

See how Food Castle — UNSWEETENED & UNSULFURED DRIED PINEAPPLE, UNSWEETENED & UNSULFURED compares to other foods in terms of nutrition:

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