Hy-Vee — FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED
One ingredient: red raspberries. Hy-Vee Freshly Frozen Unsweetened Red Raspberries are simply flash-frozen fruit with no added sugar or preservatives. A 140g serving has 50 calories, 1.43g protein, 12.14g carbs, and 4.3g fiber. The high fiber content reflects the natural seed density of raspberries, and the absence of added sugar makes these a useful ingredient for smoothies, sauces, baking, and topping yogurt or oatmeal.
Ingredients
RED RASPBERRIES.
Dietary Information
FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hy-Vee — FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED
See how Hy-Vee — FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED compares to other foods in terms of nutrition:
- Hy-Vee — FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED vs KROGER, FROZEN CONCENTRATED, LIMEADE, LIMEADE
- Hy-Vee — FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED vs KROGER, JUICE, FRUIT PUNCH, FRUIT PUNCH
- Hy-Vee — FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED vs KROGER, FROZEN CONCENTRATED FLAVORED PUNCH, WILDBERRY PUNCH, WILDBERRY PUNCH
- Hy-Vee — FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED vs KROGER, FROZEN CONCENTRATED JUICE COCKTAIL, GRAPE, GRAPE
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