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Topco Associates — UNSWEETENED ORIGINAL SOYMILK, UNSWEETENED ORIGINAL

Plant Based Milk Topco Associates, Inc. Branded
29 Calories
2.9g Protein
1.3g Carbs
1.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.4mg 2%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 52%
Carbs 1.3g 22%
Fat 1.5g 26%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 117 MG 2%
Sodium, Na 35 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
Steuben — MILKED ALMONDS 62 2.1g 3.8g 4.6g Steuben — MILKED WALNUTS 54 1.3g 2.1g 4.6g Ripple — BARISTA STYLE PLANT-BASED MILK, BARISTA STYLE 50 2.5g 2.1g 3.3g Quaker Oats — ORIGINAL OAT BRAN BEVERAGE, ORIGINAL 21 0.4g 4.2g 1.0g Quaker Oats — ORIGINAL UNSWEETENED OAT BRAN BEVERAGE, ORIGINAL UNSWEETENED 12 0.4g 2.1g 1.0g Wegmans Food — DARK CHOCOLATE WITH CINNAMON GLAZED PECANS, DARK CHOCOLATE 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About UNSWEETENED ORIGINAL SOYMILK, UNSWEETENED ORIGINAL

Full Circle Market Unsweetened Original Soymilk is made from organic soybeans and filtered water with calcium carbonate for fortification, sea salt, gellan and locust bean gums for texture, and vitamins A, D2, B2, and B12. A 240ml serving has 29 calories, 2.92g protein, 1.25g carbs, and 1.46g fat. The unsweetened formula has no added sugar, making it lower in calories than most flavored soymilks while still providing a moderate amount of plant-based protein per cup.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), CALCIUM CARBONATE, SEA SALT, ORGANIC NATURAL FLAVOR, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

UNSWEETENED ORIGINAL SOYMILK, UNSWEETENED ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED ORIGINAL SOYMILK, UNSWEETENED ORIGINAL include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, UNSWEETENED ORIGINAL SOYMILK, UNSWEETENED ORIGINAL gets 40% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — UNSWEETENED ORIGINAL SOYMILK, UNSWEETENED ORIGINAL

See how Topco Associates — UNSWEETENED ORIGINAL SOYMILK, UNSWEETENED ORIGINAL compares to other foods in terms of nutrition:

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