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Hy-Vee, UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 21 MG | 0% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (21% DV).
About UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL
Hy-Vee Unsweetened Coconutmilk is a plant-based dairy alternative with just 25 calories, 2.08g fat, 0.42g carbs, and 0.42g protein per 240ml serving. Fortified with calcium and vitamins A, D, and B12, it works well in coffee, cereal, or smoothies for those avoiding dairy without wanting to add significant calories.
Ingredients
COCONUTMILK (FILTERED WATER, COCONUT CREAM), CALCIUM CARBONATE, CARRAGEENAN, NATURAL FLAVORS, GUAR GUM, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.
Dietary Information
UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL gets 7% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.
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