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Lechia, UNSWEETENED ORGANIC OAT & CHIA MILK, UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 4 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
About UNSWEETENED ORGANIC OAT & CHIA MILK, UNSWEETENED
UNSWEETENED ORGANIC OAT & CHIA MILK, UNSWEETENED is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 1.3g of carbohydrates, and 1.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC OAT MILK (WATER, ORGANIC OATS), ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC FLAXSEED OIL, ORGANIC AGAVE INULIN, ORGANIC PEA PROTEIN, ORGANIC NATURAL FLAVOR, CALCIUM PHOSPHATE, SEA SALT, ORGANIC SUNFLOWER LECHITHIN, ORGANIC CHIA SEED OIL, GELLAN GUM, ORGANIC MONK FRUIT EXTRACT.
Dietary Information
UNSWEETENED ORGANIC OAT & CHIA MILK, UNSWEETENED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, UNSWEETENED ORGANIC OAT & CHIA MILK, UNSWEETENED gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lechia, UNSWEETENED ORGANIC OAT & CHIA MILK, UNSWEETENED
See how Lechia, UNSWEETENED ORGANIC OAT & CHIA MILK, UNSWEETENED compares to other foods in terms of nutrition:
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- Lechia, UNSWEETENED ORGANIC OAT & CHIA MILK, UNSWEETENED vs Harris-Teeter, ORIGINAL CASHEWMILK, ORIGINAL
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