Target — UNSWEETENED DRIED MANGO, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 875 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About UNSWEETENED DRIED MANGO, UNSWEETENED
Organic dried mango is the only ingredient here, despite the plain label naming it unsweetened. A 40 gram serving from Good & Gather carries 350 calories, 2.5 grams of protein, 85 grams of carbohydrate and 5 grams of fiber, with no fat.
Ingredients
ORGANIC DRIED MANGO.
Dietary Information
UNSWEETENED DRIED MANGO, UNSWEETENED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, UNSWEETENED DRIED MANGO, UNSWEETENED gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target — UNSWEETENED DRIED MANGO, UNSWEETENED
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