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Harris-Teeter, UNSWEETENED APPLESAUCE, UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About UNSWEETENED APPLESAUCE, UNSWEETENED
Harris Teeter Unsweetened Applesauce is made from just two ingredients: organic apples and water. Per 100g it provides 44 calories, 10.6g carbs, 1.8g fiber, and no fat or protein. With no added sugar, preservatives, or flavorings, it is one of the simplest commercially available applesauce products. A versatile pantry item suitable for baking, as a fat substitute in recipes, a side for pork, or a standalone snack for both adults and children.
Ingredients
ORGANIC APPLES, WATER
Dietary Information
UNSWEETENED APPLESAUCE, UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, UNSWEETENED APPLESAUCE, UNSWEETENED gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, UNSWEETENED APPLESAUCE, UNSWEETENED
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