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Harris-Teeter, UNSWEETENED APPLESAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About UNSWEETENED APPLESAUCE
Harris Teeter Unsweetened Applesauce is made from just apples, water, and ascorbic acid to maintain color. At only 41 calories and 10.7g carbohydrates per 100g, with 1.6g fiber, it is a lean fruit product with no added sugars, fat, or protein. Useful as a low-calorie snack, baking fat substitute, or simple side for children.
Ingredients
APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
UNSWEETENED APPLESAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, UNSWEETENED APPLESAUCE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, UNSWEETENED APPLESAUCE
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