Know what is on your plate.
CHERRY CENTRAL, Unsweetened Apple Sauce Cups 96/4.5
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 71.1 MG | 79% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (39 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (79% of Daily Value per 100g).
About Unsweetened Apple Sauce Cups 96/4.5
Unsweetened Apple Sauce Cups 96/4.5 is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.9g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.
Ingredients
Apples, Water, Ascorbic Acid (to maintain color).
Dietary Information
Unsweetened Apple Sauce Cups 96/4.5 is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Unsweetened Apple Sauce Cups 96/4.5 include Vitamin C, total ascorbic acid (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 39 calories per 100 grams, Unsweetened Apple Sauce Cups 96/4.5 gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHERRY CENTRAL, Unsweetened Apple Sauce Cups 96/4.5
See how CHERRY CENTRAL, Unsweetened Apple Sauce Cups 96/4.5 compares to other foods in terms of nutrition:
- CHERRY CENTRAL, Unsweetened Apple Sauce Cups 96/4.5 vs Sun-Maid California Sun-Dried Raisins 20oz Resealable Canister
- CHERRY CENTRAL, Unsweetened Apple Sauce Cups 96/4.5 vs Sun-Maid Fruity Raisin Snacks Sour Watermelon 0.7 oz Pouches - Case of 180
- CHERRY CENTRAL, Unsweetened Apple Sauce Cups 96/4.5 vs Sun-Maid Fruity Raisin Snacks Sour Mixed Berry 0.7 oz Pouches - Case of 180
- CHERRY CENTRAL, Unsweetened Apple Sauce Cups 96/4.5 vs Sun-Maid Fruity Raisin Snacks Peach 7-Ct Box/.7oz Pouches
More in Fruit Prepared/Processed
Browse all foods in the Fruit Prepared/Processed category to compare nutrition facts and find the best options for your diet.