Unsweetened Apple Sauce Cups 96/4.5 vs Sun-Maid California Sun-Dried Raisins 20oz Resealable Canister
Nutrition comparison per 100 g serving
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Sun-Maid California Sun-Dried Raisins 20oz Resealable Canister wins in 6 out of 12 nutrient categories
Unsweetened Apple Sauce Cups 96/4.5: 3
vs
Sun-Maid California Sun-Dried Raisins 20oz Resealable Canister: 6
(3 ties)
Overview
| Nutrient | Unsweetened Apple Sauce Cups 96/4.5 | Sun-Maid California Sun-Dried Raisins 20oz Resealable Canister | Winner |
|---|---|---|---|
| Calories | 39 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 10.9 g | 78 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Unsweetened Apple Sauce Cups 96/4.5 | Sun-Maid California Sun-Dried Raisins 20oz Resealable Canister | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 71.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Unsweetened Apple Sauce Cups 96/4.5 | Sun-Maid California Sun-Dried Raisins 20oz Resealable Canister | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 74 MG | 750 MG | |
| Sodium, Na | 0 MG | 25 MG |