Know what is on your plate.
Rite Aid, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.1 MG | 34% | |
| Magnesium, Mg | 268 MG | 64% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 2.0 MG | 226% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (34% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
About UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED
Big Win Unsalted Roasted Whole Cashews skip the salt entirely, leaving just the cashew and its roasting oil. This makes them one of the more versatile nut options available, equally at home in savory sauces, dessert recipes, or straight snacking without tipping the sodium balance. Cashews roasted without salt still develop a pleasing toasted depth while retaining their characteristic creaminess. A good choice for anyone managing sodium intake or cooking from scratch.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
Dietary Information
Notable micronutrients in UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED include Copper, Cu (226% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rite Aid, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED
See how Rite Aid, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED compares to other foods in terms of nutrition:
- Rite Aid, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED vs Wonderful Pistachios & Almonds, ROASTED & SALTED ALMONDS
- Rite Aid, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED vs Eillien's Candies, PEANUTS
- Rite Aid, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED vs Supervalu, MIXED NUTS
- Rite Aid, UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED vs S. M. Flickinger, SALTED DRY ROASTED SUNFLOWER SEEDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.