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UNSALTED ROASTED CASHEWS, UNSALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.1mg 34%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 30%
Fat 50g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.1 MG 34%
Potassium, K 643 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALA HEART HEALTHY TRAIL MIX 471 11.8g 44.1g 32.4g NATURAL SHELLED WALNUTS 643 14.3g 14.3g 64.3g VANILLA CRANBERRY CASHEW BLEND GOURMET TRAIL MIX, VANILLA CRANBERRY CASHEW BLEND 462 7.7g 57.7g 26.9g LIGHTLY SALTED POPCORN, LIGHTLY SALTED 607 7.1g 46.4g 42.9g COCONUT CLUSTERS WITH SUPER SEEDS TOASTED WITH PUMPKIN, SUNFLOWER AND CHIA SEEDS, COCONUT WITH SUPER SEEDS 536 14.3g 42.9g 35.7g FRUIT FLAVORED UNICORN POPCORN, FRUIT 467 3.3g 76.7g 20g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).

About UNSALTED ROASTED CASHEWS, UNSALTED ROASTED

UNSALTED ROASTED CASHEWS, UNSALTED ROASTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL.

Dietary Information

Notable micronutrients in UNSALTED ROASTED CASHEWS, UNSALTED ROASTED include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, UNSALTED ROASTED CASHEWS, UNSALTED ROASTED gets 13% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED ROASTED CASHEWS, UNSALTED ROASTED

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