Know what is on your plate.
Paramount, UNSALTED ROASTED ALMONDS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (20% DV).
About UNSALTED ROASTED ALMONDS
Paramount Snacks Unsalted Roasted Almonds deliver 600 calories per 100g with 20g protein, 53.3g fat, 16.7g carbs, and 10g fiber per 30g serving. Almonds dry-roasted in peanut, sunflower, or canola oil with no added salt — a nutrient-dense nut snack rich in monounsaturated fats, vitamin E, and plant-based protein.
Ingredients
UNSALTED ALMONDS(ROASTED IN PEANUT, SUNFLOWER AND / OR CANOLA OIL).
Dietary Information
UNSALTED ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED ROASTED ALMONDS include Calcium, Ca (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, UNSALTED ROASTED ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Paramount, UNSALTED ROASTED ALMONDS
See how Paramount, UNSALTED ROASTED ALMONDS compares to other foods in terms of nutrition:
- Paramount, UNSALTED ROASTED ALMONDS vs EVOLVE, TRAIL MIX
- Paramount, UNSALTED ROASTED ALMONDS vs EVOLVE PALEO, SNACKS
- Paramount, UNSALTED ROASTED ALMONDS vs EVOLVE PALEO, BAR NUTS TRAIL MIX
- Paramount, UNSALTED ROASTED ALMONDS vs WHOLE, ORGANIC RAW PECANS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.