Hot Wachula's — MARCONA ALMONDS, WITH ROSEMARY & SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About MARCONA ALMONDS, WITH ROSEMARY & SEA SALT
La Marquesa Marcona Almonds with Rosemary and Sea Salt from Hot Wachula's deliver 643 calories per 28g serving with 25g protein, 57.14g fat, and 14.29g carbs. Made from 97% Spanish marcona almonds with olive oil and rosemary, these nuts provide 10.7g of dietary fiber per serving and are a nutrient-dense snack.
Ingredients
MARCONA ALMONDS (ORIGIN: SPAIN) 97% SALT, OLIVE OIL, SUNFLOWER OIL AND ROSEMARY.
Dietary Information
MARCONA ALMONDS, WITH ROSEMARY & SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MARCONA ALMONDS, WITH ROSEMARY & SEA SALT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, MARCONA ALMONDS, WITH ROSEMARY & SEA SALT gets 16% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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