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Superior Nut/candy Distribut'G, UNSALTED ALMONDS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
611 Calories
22.2g Protein
16.7g Carbs
55.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 611
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 278mg 21%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 24%
Carbs 16.7g 18%
Fat 55.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 278 MG 21%
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nosher's Choice, OMEGA-M MIX 543 14.3g 35.7g 39.3g Nosher's Choice, ROASTED UNSALTED PEANUTS 636 20g 30g 46.4g Harry and David, GOURMET POPCORN, MILK CHOCOLATE CARAMEL APPLE 400 2.5g 62.5g 17.5g Rje Trade, MEXICAN HOT CHOCOLATE ALMONDS, MEXICAN HOT CHOCOLATE 500 16.7g 26.7g 43.3g Harry and David, GOURMET POPCORN, DARK CHOCOLATE PUMPKIN PIE 450 2.5g 77.5g 15g Rahn, SKINLESS POPCORN, SWEET CINNAMON 160 7g 31g 0g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (22% DV).

About UNSALTED ALMONDS, UNSALTED

UNSALTED ALMONDS, UNSALTED is a high-calorie food with 611 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 16.7g of carbohydrates, and 55.6g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, COTTONSEED AND PEANUT OILS.

Dietary Information

UNSALTED ALMONDS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED ALMONDS, UNSALTED include Iron, Fe (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 611 calories per 100 grams, UNSALTED ALMONDS, UNSALTED gets 15% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Superior Nut/candy Distribut'G, UNSALTED ALMONDS, UNSALTED

See how Superior Nut/candy Distribut'G, UNSALTED ALMONDS, UNSALTED compares to other foods in terms of nutrition:

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