Wellshire Farms, UNCURED TURKEY HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 732 MG | 32% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (32% DV).
About UNCURED TURKEY HAM
Wellshire uncured turkey ham made from turkey thigh meat with raw sugar, sea salt, honey, celery powder, and spice, with no nitrates added. A 56g serving provides 125 calories, 17.86g of protein, 3.57g of fat, and 3.57g of carbohydrates. A lean deli meat that works well in sandwiches or sliced alongside breakfast eggs.
Ingredients
TURKEY THIGH MEAT, WATER, RAW SUGAR, SEA SALT, HONEY, CELERY POWDER, SPICE.
Dietary Information
UNCURED TURKEY HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED TURKEY HAM include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, UNCURED TURKEY HAM gets 57% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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