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Glencourt, UNCURED HONEY HAM, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 877 MG | 38% |
Nutrition Highlights
- Good source of protein with 19.3g per 100g.
- Good source of Sodium, Na (38% DV).
About UNCURED HONEY HAM, HONEY
Open Nature Uncured Honey Ham is made with pork, water, honey, sea salt, raw cane sugar, and celery juice powder - without added nitrates or nitrites beyond those naturally occurring in celery juice. Per 100g: 123 calories, 19.3g protein, 3.5g fat, and 3.5g carbs. A clean-label deli ham option for sandwiches, wraps, or charcuterie boards.
Ingredients
PORK, WATER, HONEY, SEA SALT, RAW CANE SUGAR, CELERY JUICE POWDER.
Dietary Information
UNCURED HONEY HAM, HONEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED HONEY HAM, HONEY include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, UNCURED HONEY HAM, HONEY gets 63% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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