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Unit Parts, UNCURED HAM & CHEESE LUNCH KIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185 MG | 14% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 728 MG | 32% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
- Good source of Sodium, Na (32% DV).
About UNCURED HAM & CHEESE LUNCH KIT
Greenfield uncured ham and cheese lunch kit containing uncured smoked ham, crackers, Colby cheese, and chocolate-flavored bear cookies. The 81g serving has 321 calories, 14.81g protein, 29.63g carbs, 16.05g fat, and 1.2g fiber. The combination of protein from ham and cheese with crackers and a sweet treat makes it a self-contained lunch option for children or quick portable meals.
Ingredients
UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURING IN SEA SALT AND CULTURED CELERY EXTRACT (CONTAINS 17% ADDED SOLUTION OF WATER, SEA SALT, CULTURED CELERY EXTRACT, VINEGAR, CANE SUGAR), CRACKERS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE), MALTED BARLEY EXTRACT, NATURAL FLAVOR, ENZYMES), COLBY CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, ANNATTO (COLOR), CALCIUM CHLORIDE, MICROBIAL ENZYME), CHOCOLATE FLAVORED BEAR COOKIES WITH OTHER NATURAL FLAVORS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT STARCH, CORN SYRUP, SEA SALT, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN).
Dietary Information
Notable micronutrients in UNCURED HAM & CHEESE LUNCH KIT include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, UNCURED HAM & CHEESE LUNCH KIT gets 18% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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