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Cooperative Regions of Organic Producer Pools — UNCURED HAM AND SWISS ORGANIC UNCURED HAM WITH COTTAGE, SHARP CHEDDAR, AND SWISS CHEESES EGG BITES, UNCURED HAM AND SWISS

Other Deli Cooperative Regions of Organic Producer Pools Branded
0 Calories
14.0g Protein
4.4g Carbs
13.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 228mg 76%
Sodium 404mg 18%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 14.0g 28%
Vitamin D 21mcg 105%
Calcium 132mg 10%
Iron 1.0mg 5%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 44%
Carbs 4.4g 14%
Fat 13.2g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 1.0 MG 5%
Potassium, K 123 MG 3%
Sodium, Na 404 MG 18%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Wakefern Food — SHOPRITE, KITCHEN, BROCCOLI QUICHE 292 6.2g 15.9g 23.9g Wakefern Food — SHOPRITE, KITCHEN, PENNE A LA VODKA 175 4.2g 21.7g 6.9g Wakefern Food — SHOPRITE, KITCHEN, SPINACH QUICHE 301 8.9g 15.0g 23.9g RESER'S FINE FOODS, BAKED MACARONI & CHEESE 133 7.3g 13.3g 5.3g Bob Evans Farms — MACARONI & CHEESE 133 5.1g 16.1g 5.5g Bob Evans Farms — SCALLOPED POTATOES 171 5.7g 12.9g 11.4g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 14.0g per 100g.

About UNCURED HAM AND SWISS ORGANIC UNCURED HAM WITH COTTAGE, SHARP CHEDDAR, AND SWISS CHEESES EGG BITES, UNCURED HAM AND SWISS

UNCURED HAM AND SWISS ORGANIC UNCURED HAM WITH COTTAGE, SHARP CHEDDAR, AND SWISS CHEESES EGG BITES, UNCURED HAM AND SWISS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 4.4g of carbohydrates, and 13.2g of fat. This food belongs to the Other Deli category.

Ingredients

ORGANIC EGGS, ORGANIC LOWFAT COTTAGE CHEESE (ORGANIC CULTURED PASTEURIZED SKIM MILK, ORGANIC PASTEURIZED CREAM, ORGANIC NONFAT MILK, SALT, CITRIC ACID, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE), ORGANIC SHARP CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYME), ORGANIC UNCURED HAM- NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT (ORGANIC PORK, WATER, SEA SALT, ORGANIC HONEY, CULTURED CELERY POWDER, ORGANIC SPICES), ORGANIC SWISS CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYME), WATER, ORGANIC SALTED BUTTER (ORGANIC PASTEURIZED CREAM [MILK], SALT), ORGANIC TAPIOCA STARCH, ORGANIC NONFAT DRY MILK, SALT, ORGANIC GUAR GUM, CITRIC ACID, ORGANIC GRANULATED GARLIC, ORGANIC GRANULATED ONION, ORGANIC CHILI PEPPER, ORGANIC SMOKED PAPRIKA, ORGANIC WHITE PEPPER.

Compare Cooperative Regions of Organic Producer Pools — UNCURED HAM AND SWISS ORGANIC UNCURED HAM WITH COTTAGE, SHARP CHEDDAR, AND SWISS CHEESES EGG BITES, UNCURED HAM AND SWISS

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