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Glencourt — UNCURED BONELESS HONEY HAM STEAK, HONEY

Pepperoni, Salami & Cold Cuts Glencourt Inc. Branded
125 Calories
17.9g Protein
5.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,000mg 43%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 67%
Carbs 5.4g 20%
Fat 3.6g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 304 MG 6%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (43% DV).

About UNCURED BONELESS HONEY HAM STEAK, HONEY

Open Nature Uncured Boneless Honey Ham Steak is cured with honey, salt, sugar, vinegar, yeast extract, citrus extract, and pomegranate extract, without added nitrites or nitrates. Per 56 g serving: 125 calories, 17.86 g protein, 5.36 g carbs, and 3.57 g fat. High in protein and relatively lean, it works sliced cold in sandwiches or pan-seared and served as an entree alongside eggs or roasted vegetables. The honey gives a mild sweetness to the brine.

Ingredients

PORK, WATER, HONEY, SALT, SUGAR, VINEGAR, YEAST EXTRACT, CITRUS EXTRACT, POMEGRANATE EXTRACT, SPICE EXTRACTS.

Dietary Information

Notable micronutrients in UNCURED BONELESS HONEY HAM STEAK, HONEY include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, UNCURED BONELESS HONEY HAM STEAK, HONEY gets 57% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt — UNCURED BONELESS HONEY HAM STEAK, HONEY

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