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Glencourt, UNCURED BONELESS HONEY HAM STEAK, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (43% DV).
About UNCURED BONELESS HONEY HAM STEAK, HONEY
Open Nature Uncured Boneless Honey Ham Steak is cured with honey, salt, sugar, vinegar, yeast extract, citrus extract, and pomegranate extract, without added nitrites or nitrates. Per 56 g serving: 125 calories, 17.86 g protein, 5.36 g carbs, and 3.57 g fat. High in protein and relatively lean, it works sliced cold in sandwiches or pan-seared and served as an entree alongside eggs or roasted vegetables. The honey gives a mild sweetness to the brine.
Ingredients
PORK, WATER, HONEY, SALT, SUGAR, VINEGAR, YEAST EXTRACT, CITRUS EXTRACT, POMEGRANATE EXTRACT, SPICE EXTRACTS.
Dietary Information
Notable micronutrients in UNCURED BONELESS HONEY HAM STEAK, HONEY include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, UNCURED BONELESS HONEY HAM STEAK, HONEY gets 57% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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