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Know what is on your plate.

River Road Productions, UNCURED APPLEWOOD SMOKED HAM STEAK

Cooked & Prepared River Road Productions Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

274 Calories
13.1g Protein
1.2g Carbs
23.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.1g 34%
Carbs 1.2g 3%
Fat 23.8g 63%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 679mg 30%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 298mg 23%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 298 MG 23%
Iron, Fe 4.3 MG 24%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (30% DV).

About UNCURED APPLEWOOD SMOKED HAM STEAK

American Homestead Uncured Applewood Smoked Ham Steak is made from just five ingredients: pork, water, sea salt, turbinado sugar, and celery powder. A 84g serving has 274 calories, 13.1g protein, 1.19g carbs, and 23.81g fat. The applewood smoking imparts a mild, sweet smoke flavor, and the uncured label reflects the use of celery powder as the nitrate source rather than sodium nitrite. Pan-searing in a cast iron skillet brings out the best of the smoky crust.

Ingredients

PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER.

Dietary Information

UNCURED APPLEWOOD SMOKED HAM STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED APPLEWOOD SMOKED HAM STEAK include Sodium, Na (30% DV) , Iron, Fe (24% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, UNCURED APPLEWOOD SMOKED HAM STEAK gets 19% of its calories from protein, 2% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare River Road Productions, UNCURED APPLEWOOD SMOKED HAM STEAK

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