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Rabbit Hole Cafe — UN-TUNA DELI STYLE CHICKPEA SALAD, UN-TUNA DELI STYLE

Deli Salads The Rabbit Hole Cafe Branded
283 Calories
6.2g Protein
18.6g Carbs
21.2g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 18.6g 7%
Dietary Fiber 5.3g 19%
Total Sugars 3.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 13%
Carbs 18.6g 40%
Fat 21.2g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 265 MG 12%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About UN-TUNA DELI STYLE CHICKPEA SALAD, UN-TUNA DELI STYLE

Rabbit Hole Foods Un-Tuna chickpea deli salad made with garbanzo beans, soy-free Vegenaise, green onion, nori seaweed, and black pepper. A 113g serving has 283 calories, 6.2g protein, 18.6g carbs, 21.2g fat, and 5.3g fiber, a plant-based tuna salad alternative with oceanic flavor.

Ingredients

*GARBANZO BEANS, SOY FREE VEGENAISE (EXPELLER PRESSED HIGHOLEIC SAFFLOWER OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, PEA PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), *GREEN ONION, CITRIC ACID (TO PRESERVE FRESHNESS), SEA SALT, NORI SEAWEED, BLACK PEPPER.

Dietary Information

UN-TUNA DELI STYLE CHICKPEA SALAD, UN-TUNA DELI STYLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 283 calories per 100 grams, UN-TUNA DELI STYLE CHICKPEA SALAD, UN-TUNA DELI STYLE gets 9% of its calories from protein, 26% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rabbit Hole Cafe — UN-TUNA DELI STYLE CHICKPEA SALAD, UN-TUNA DELI STYLE

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