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Wal-Mart — ULTIMATE OATMEAL RAISIN COOKIES, OATMEAL RAISIN

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
500 Calories
4.8g Protein
69.1g Carbs
19.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 238mg 10%
Total Carbohydrate 69.1g 25%
Dietary Fiber 2.4g 9%
Total Sugars 40.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.4mg 13%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 69.1g 74%
Fat 19.1g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 214 MG 5%
Sodium, Na 238 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CUETARA — MINI CHOCOLATE CHIP COOKIE 435 6.7g 66.9g 23.4g WORTHY CRUMB PASTRY — SUGAR COOKIES 426 3.7g 66.7g 16.7g MARCHE DE PARIS — FRENCH MACARONS 444 8.3g 55.6g 22.2g MOONDANCE — COOKIE BAR 464 3.6g 67.9g 21.4g Burtons Gold Medal Biscuits — CADBURY, COOKIE COLLECTION 483 6.9g 62.1g 24.1g BISCO MISR — PLAIN GHORAYEBA 625 12.5g 62.5g 37.5g

About ULTIMATE OATMEAL RAISIN COOKIES, OATMEAL RAISIN

ULTIMATE OATMEAL RAISIN COOKIES, OATMEAL RAISIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 69.1g of carbohydrates, and 19.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, RAISINS (RAISINS, SUNFLOWER OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, ROLLED OATS, BUTTER (CREAM, NATURAL FLAVORS), MARGARINE (SOY AND PALM OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), INVERT SUGAR, WATER, MOLASSES, FRUCTOSE, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, CINNAMON, SALT, SODIUM ALUMINUM PHOSPHATE, DISTILLED MONOGLYCERIDES, CARAMEL COLOR, EGGS, NUTMEG.

Calorie Breakdown

At 500 calories per 100 grams, ULTIMATE OATMEAL RAISIN COOKIES, OATMEAL RAISIN gets 4% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — ULTIMATE OATMEAL RAISIN COOKIES, OATMEAL RAISIN

See how Wal-Mart — ULTIMATE OATMEAL RAISIN COOKIES, OATMEAL RAISIN compares to other foods in terms of nutrition:

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