ULTIMATE OATMEAL RAISIN COOKIES vs COOKIE BAR
Nutrition comparison per 100 g serving
Ad 468x60
ULTIMATE OATMEAL RAISIN COOKIES wins in 7 out of 11 nutrient categories
ULTIMATE OATMEAL RAISIN COOKIES: 7
vs
COOKIE BAR: 2
(2 ties)
Overview
| Nutrient | ULTIMATE OATMEAL RAISIN COOKIES | COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 69.1 g | 67.9 g | |
| Fat | 19.1 g | 21.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE OATMEAL RAISIN COOKIES | COOKIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE OATMEAL RAISIN COOKIES | COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 238 MG | 179 MG |