ULTIMATE OATMEAL RAISIN COOKIES vs FRENCH MACARONS
Nutrition comparison per 100 g serving
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ULTIMATE OATMEAL RAISIN COOKIES wins in 5 out of 11 nutrient categories
ULTIMATE OATMEAL RAISIN COOKIES: 5
vs
FRENCH MACARONS: 4
(2 ties)
Overview
| Nutrient | ULTIMATE OATMEAL RAISIN COOKIES | FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 4.8 g | 8.3 g | |
| Carbs | 69.1 g | 55.6 g | |
| Fat | 19.1 g | 22.2 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE OATMEAL RAISIN COOKIES | FRENCH MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE OATMEAL RAISIN COOKIES | FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 2.4 MG | 1 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 238 MG | 56 MG |