TZATZIKI GREEK YOGURT DIP, TZATZIKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About TZATZIKI GREEK YOGURT DIP, TZATZIKI
TZATZIKI GREEK YOGURT DIP, TZATZIKI is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 3.6g of carbohydrates, and 7.1g of fat. This food belongs to the Yogurt category.
Ingredients
GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, ENZYMES, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI), CUCUMBERS, 2% OR LESS: SALT, DILL, GARLIC, VINEGAR AND NATAMYCIN (A NATURAL PRESERVATIVE).
Dietary Information
TZATZIKI GREEK YOGURT DIP, TZATZIKI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, TZATZIKI GREEK YOGURT DIP, TZATZIKI gets 13% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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