Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Cava, TZATZIKI

Dips & Salsa Cava Foods, LLC Branded
107 Calories
3.6g Protein
3.6g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 214mg 9%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 25%
Carbs 3.6g 25%
Fat 7.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.

About TZATZIKI

Cava Tzatziki is made from imported Greek yogurt blended from cultured cow's and goat's milk with shredded cucumbers, fresh dill, kosher salt, and fresh garlic, with no artificial additives. Per 100g it provides 107 calories, 3.57g of protein, 3.57g of carbs, and 7.14g of fat. The goat's milk addition gives it a slightly tangier character than standard Greek yogurt tzatziki. It serves as a dip, sandwich spread, or sauce for grilled meats and vegetables.

Ingredients

IMPORTED GREEK YOGURT (CULTURED PASTEURIZED GRADE A COW'S AND GOAT'S MILK, SKIM MILK, CREAM, ACTIVE BACTERIAL CULTURES [BIFIDOBACTERIUM LACTIS, L. ACIDOPHILUS]), SHREDDED CUCUMBERS, FRESH DILL, KOSHER SALT, FRESH GARLIC.

Dietary Information

TZATZIKI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, TZATZIKI gets 13% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cava, TZATZIKI

See how Cava, TZATZIKI compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about TZATZIKI
Hi! Ask me anything about TZATZIKI, nutrition, recipes, health benefits, or meal ideas.