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Know what is on your plate.

Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets, 4.7 oz.

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

223 Calories
18.9g Protein
15.6g Carbs
9.4g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.9g 43%
Carbs 15.6g 35%
Fat 9.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.9g 9%
Trans Fat 0.1g
Cholesterol 54mg 18%
Sodium 479mg 21%
Total Carbohydrate 15.6g 6%
Dietary Fiber 0.6g 2%
Total Sugars 0.3g
Protein 18.9g 38%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.6mg 4%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 296 MG 6%
Sodium, Na 479 MG 21%

Nutrition Highlights

  • Good source of protein with 18.9g per 100g.
  • Good source of Sodium, Na (21% DV).

About Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets, 4.7 oz.

Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets, 4.7 oz. is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.9g of protein, 15.6g of carbohydrates, and 9.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Boneless, skinless chicken breast filets with rib meat, water, modified food starch, salt, sodium phosphates. BREADED WITH: Wheat flour, water, contains 2% or less of the following: dextrose, dried parsley, dried yeast, garlic powder, parmesan cheese (made from pasteurized milk, cheese cultures, salt, sorbic acid {preservative}, enzymes), Romano cheese (made from pasteurized cow's milk, cheese cultures, salt, sorbic acid {preservative}, enzymes), salt, soybean oil, spices, wheat gluten. Breading set in vegetable oil.

Dietary Information

Notable micronutrients in Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets, 4.7 oz. include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets, 4.7 oz. gets 34% of its calories from protein, 28% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets, 4.7 oz.

See how Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets, 4.7 oz. compares to other foods in terms of nutrition:

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