Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets vs Sliced Turkey Breast
Nutrition comparison per 100 g serving
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Sliced Turkey Breast wins in 5 out of 12 nutrient categories
Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets: 4
vs
Sliced Turkey Breast: 5
(3 ties)
Overview
| Nutrient | Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets | Sliced Turkey Breast | Winner |
|---|---|---|---|
| Calories | 223 cal | 126 cal | |
| Protein | 18.9 g | 19.0 g | |
| Carbs | 15.6 g | 2.1 g | |
| Fat | 9.4 g | 4.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets | Sliced Turkey Breast | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets | Sliced Turkey Breast | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 479 MG | 326 MG |