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Know what is on your plate.

Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets, 4 oz.

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

109 Calories
18.7g Protein
0.1g Carbs
2.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.7g 88%
Carbs 0.1g 0%
Fat 2.4g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 51mg 17%
Sodium 163mg 7%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0.1g
Protein 18.7g 37%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 163 MG 7%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of protein with 18.7g per 100g.
  • Very low in fat (2.4g per 100g).

About Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets, 4 oz.

Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets, 4 oz. is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.7g of protein, 0.1g of carbohydrates, and 2.4g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Boneless, skinless chicken breast filets with rib meat, CONTAINING: Up to 15% of a solution of water, sea salt.

Dietary Information

Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets, 4 oz. is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets, 4 oz. gets 69% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets, 4 oz.

See how Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets, 4 oz. compares to other foods in terms of nutrition:

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