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Know what is on your plate.

Tyson, Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 4 oz

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

121 Calories
15.7g Protein
2.1g Carbs
5.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.7g 69%
Carbs 2.1g 9%
Fat 5.1g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.0g 10%
Trans Fat 0.1g
Cholesterol 43mg 14%
Sodium 236mg 10%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0.3g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Sodium, Na 236 MG 10%

Nutrition Highlights

  • Good source of protein with 15.7g per 100g.

About Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 4 oz

Marinated beef flat steak slices from Philly Freedom Gold, made from beef and water with a seasoning of corn starch, dextrose, salt and hydrolyzed corn protein plus potassium lactate and sodium phosphate as preservative and texture aids. A 112 gram serving has 121 calories, 15.73 grams of protein, 5.07 grams of fat, 2.09 grams of carbs and 0 grams of fiber, giving it one of the higher protein to calorie ratios in this batch.

Ingredients

Beef, Water, Seasoning (Corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor.

Dietary Information

Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 4 oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 121 calories per 100 grams, Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 4 oz gets 52% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson, Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 4 oz

See how Tyson, Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 4 oz compares to other foods in terms of nutrition:

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